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Exploring Online Safety or Need Support with Unwanted Thoughts?

If you're feeling overwhelmed about online safety or facing unhealthy thoughts, please know you're not alone. There are helpful resources available to support you.

  • Start by talking to a trusted friend. Their compassion can make a big difference.
  • Connect with online communities dedicated to self-care. Sharing your thoughts can be comforting.
  • Explore professional help from a therapist or counselor. They can offer tailored tools to help you cope these challenges.

Understand that reaching out for help is a sign of strength, not weakness. You deserve to feel protected both online and off.

The Sexual Assault Support Line

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Need Childhelp USA Contact Information?

If you demand help with a youngster, Childhelp USA is ready. They offer aid for families and minors going through difficult challenges. You can contact them 24/7 at their toll-free number: 1-800-422-4453.

RAINN: The Rape, Abuse & Incest National Network

If you or someone you know has experienced sexual assault, please understand that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can contact them at 1-800-656-HOPE. For more support and resources, visit RAINN's website at check here https://www.rainn.org.

Reaching out is proof of strength.

Let's join forces to foster a safer and more supportive online community.

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